Made for use with the SKLZ Pro Training Cables, the Quick Change Flex Handles are a versatile hand grip with flexible nylon webbing and ergonomic rotating grips. Featuring a convenient Slide-Lock Cable System, the handles make it easy to quickly and safety change cables. The handles are compact and lightweight, making them perfectly portable and easy to store away. Use these handles with training cables for carriable resistance from 10-100 lbs.